Breathing and Meditation

From the Series Yoga for Everyone
Format Price Qty

In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives.

Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Breathing and Meditation is part of Jump!'s Yoga for Everyone series.

Interest Level Grade 2 - Grade 5
Reading Level Grade 2
Copyright 2020
Genre Nonfiction
Publisher Jump!
Imprint Blue Owl
Series Yoga for Everyone
Language English
Number of Pages 24
ISBN 9781645272236, 9781645272236B
Title Format Reinforced book, Print + Ebook
Release Date 2020-01-01
Author Laura Villano, RYT
Dimensions 7.5 x 9
Guided Reading Level H

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