The Art of Mindfulness

Series of 4 titles
Format Price Qty

Whether you enjoy writing, performing, dancing, or cooking, making art can be healing and rewarding. Creating art can help relieve stress and increase mindfulness. With its reader-friendly and interactive approach, The Art of Mindfulness introduces readers to a variety of artistic activities to mindfully engage in, while emphasizing social and emotional learning (SEL). With how-to projects and step-by-step instructions, readers will learn to recognize and reflect on how mindful awareness through art can help them manage stress and increase focus in their lives.

Try This! and Grow with Goals activities in each title help readers actively reflect on the subject matter and set their own goals to promote growth mindset. Each title includes sidebars, helpful hints, tips for educators and caregivers, a table of contents, glossary, and index.

Title   ATOS Format Qty
The Art of Mindfulness (4 titles) New!
Mindful Cooking New! 3.4
Mindful Crafting New! 3.5
Mindful Music and Dancing New! 3.4
Mindful Writing New! 3.4
  • Soon!
  • New!
  • New!
Interest Level Grade 2 - Grade 5
Reading Level Grade 2
Copyright 2022
Genre Nonfiction
Publisher Jump!
Imprint Blue Owl Books
Series The Art of Mindfulness
Language English
ISBN 600632, 600632E, 600632B
Title Format Reinforced book, Hosted ebook, Print + Ebook
Release Date 2022-01-01
Author Stephanie Finne

Author: Stephanie Finne